Jason Weistroffer 30:00 row
6,590m
Meters
30:00.0
Time
2:16.5
Pace
393
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 83 |
January 29, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 23 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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