Jason Weistroffer 16:09 row
3,841m
Meters
16:09.7
Time
2:06.2
Pace
242
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 9 |
| Drag Factor | 97 |
March 04, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.7 | 3,841m | 2:06.2 | 174 | 898 | 25 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 16:09.7 | 208m | 2:47.5 | 74 | 556 | 19 |
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Workout Graph
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