Jason Weistroffer 1000m row

1,000m

Meters

3:46.2

Time

1:53.1

Pace

67

Calories

Average Watts242
Calories Per Hour1132
Stroke Rate25
Stroke Count107
Drag Factor122

March 06, 2020 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.2 1,000m 1:53.1 242 1132 25
0:20.3 100m 1:41.5 335 1451 32
0:20.1 200m 1:40.5 345 1486 33
0:20.9 300m 1:44.5 307 1355 32
0:21.3 400m 1:46.5 290 1297
0:24.9 500m 2:04.5 181 924 26
0:23.7 600m 1:58.5 210 1023 30
0:24.5 700m 2:02.5 190 955 24
0:24.3 800m 2:01.5 195 971 27
0:24.1 900m 2:00.5 200 988 25
0:21.9 1,000m 1:49.5 267 1217 27

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Workout Graph

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