Jason Weistroffer 1x10:00/2:00r row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
168
Calories
| Rest Distance | 2,226m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,744m |
| Overall Time | 12:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 104 |
March 06, 2020 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 27 | |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 27 | |
| r2,226m |
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Workout Graph
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