Jason Weistroffer 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
March 09, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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