Jason Weistroffer 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
155
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 150 |
March 11, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 19 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 18 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 18 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
| 6:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
| 7:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
| 9:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
| 10:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.