Jason Weistroffer 5:08 row
1,047m
Meters
5:08.5
Time
2:27.3
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 129 |
March 11, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,047m | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 5:08.5 | 28m | 2:31.7 | 100 | 644 | 7 |
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Workout Graph
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