Jason Weistroffer 5:08 row
1,026m
Meters
5:08.7
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 95 |
May 24, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,026m | 2:30.4 | 103 | 653 | 25 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 5:08.7 | 30m | 2:25.0 | 115 | 695 | 14 |
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Workout Graph
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