Jason Weistroffer 10000m row
10,000m
Meters
46:01.4
Time
2:18.0
Pace
613
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 122 |
July 28, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.4 | 10,000m | 2:18.0 | 133 | 757 | 21 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 23 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 21 |
| 10:11.0 | 6,000m | 2:32.7 | 98 | 637 | 18 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 23 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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