Jason Weistroffer 10000m row
10,000m
Meters
44:44.2
Time
2:14.2
Pace
619
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 123 |
August 19, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.2 | 10,000m | 2:14.2 | 145 | 798 | 21 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 22 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 22 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 20 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 22 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 22 |
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Workout Graph
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