Jason Weistroffer 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 134 |
September 01, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 19 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 19 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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