Jason Weistroffer 5:17 row
958m
Meters
5:17.2
Time
2:45.5
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 96 |
September 06, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 958m | 2:45.5 | 77 | 565 | 21 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 5:17.2 | 43m | 3:20.0 | 44 | 450 | 17 |
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