Jason Weistroffer 10:31 row
1,765
Meters
10:31.8
Time
2:58.9
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 135 |
October 14, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.8 | 1,765 | 2:58.9 | 61 | 581 | 102 | 23 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 27 |
| 4:03.9 | 500 | 2:09.1 | 163 | 836 | 30 | 28 |
| 7:04.8 | 500 | 3:00.9 | 59 | 497 | 25 | 20 |
| 8:37.5 | 265 | 2:54.9 | 65 | 504 | 13 | 19 |
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Workout Graph
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