Jason Weistroffer 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 95 |
October 19, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 23 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.