Jason Weistroffer 3:11 row
480m
Meters
3:11.3
Time
3:19.2
Pace
24
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 99 |
October 17, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 480m | 3:19.2 | 44 | 452 | 22 |
| 3:11.3 | 480m | 3:19.2 | 44 | 452 | 22 |
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