Jason Weistroffer 10:00 row

1,983m

Meters

10:00.0

Time

2:31.2

Pace

114

Calories

Average Watts101
Calories Per Hour647
Stroke Rate22
Stroke Count225
Drag Factor113

October 22, 2020 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,983m 2:31.2 101 647 22
2:00.0 409m 2:26.6 111 681 20
4:00.0 404m 2:28.5 107 667 28
6:00.0 346m 2:53.4 67 530 19
8:00.0 381m 2:37.4 90 608 19
10:00.0 443m 2:15.4 141 784 26

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Workout Graph

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