Jason Weistroffer 16:49 row
3,776m
Meters
16:49.0
Time
2:13.6
Pace
240
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 118 |
November 02, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.0 | 3,776m | 2:13.6 | 147 | 805 | 20 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 18 |
| 9:00.7 | 1,000m | 2:02.1 | 192 | 960 | 22 |
| 13:14.8 | 1,000m | 2:07.0 | 171 | 887 | 21 |
| 16:47.0 | 776m | 2:16.7 | 137 | 771 | 20 |
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Workout Graph
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