Jason Weistroffer 5:59 row

1,403m

Meters

5:59.3

Time

2:08.0

Pace

88

Calories

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count123
Drag Factor109

November 02, 2020 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:59.3 1,403m 2:08.0 167 873 21
2:00.0 504m 1:59.0 207 1013 22
4:00.0 488m 2:02.9 188 948 21
5:59.3 411m 2:25.1 114 694 21

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Workout Graph

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