Jason Weistroffer 1:00:00 row
13,529
Meters
1:00:00.0
Time
2:13.0
Pace
843
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 101 |
November 03, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,529 | 2:13.0 | 149 | 843 | 843 | 20 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 996 | 166 | 21 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 852 | 142 | 19 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 810 | 135 | 20 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 858 | 143 | 21 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 810 | 135 | 22 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 732 | 122 | 20 |
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Workout Graph
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