Jason Weistroffer 3:14 row
640m
Meters
3:14.4
Time
2:31.8
Pace
34
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 90 |
November 11, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 640m | 2:31.8 | 100 | 643 | 20 |
| 3:14.4 | 640m | 2:31.8 | 100 | 643 | 20 |
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Workout Graph
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