Jason Weistroffer 8:54 row
1,992m
Meters
8:54.0
Time
2:14.0
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 115 |
November 11, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 1,992m | 2:14.0 | 145 | 800 | 19 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |
| 8:54.0 | 523m | 2:46.3 | 76 | 561 | 17 |
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