Jason Weistroffer 10000m row
10,000m
Meters
41:55.6
Time
2:05.7
Pace
642
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 107 |
November 24, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.6 | 10,000m | 2:05.7 | 176 | 905 | 23 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 23 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 24 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 23 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 22 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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