Jason Weistroffer 6000m row
6,000m
Meters
25:27.1
Time
2:07.2
Pace
388
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 105 |
December 02, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.1 | 6,000m | 2:07.2 | 170 | 884 | 22 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 25 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 24 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 19 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 22 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 22 |
| 4:16.9 | 6,000m | 2:08.4 | 165 | 868 | 25 |
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