Jason Weistroffer 16:07 row
3,754m
Meters
16:07.1
Time
2:08.8
Pace
245
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 107 |
December 09, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,754m | 2:08.8 | 164 | 863 | 20 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 22 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 18 |
| 16:07.1 | 998m | 2:03.7 | 184 | 934 | 22 |
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