Jason Weistroffer 3:49 row
1,033m
Meters
3:49.0
Time
1:50.8
Pace
85
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 109 |
January 08, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,033m | 1:50.8 | 257 | 1184 | 29 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 32 |
| 2:00.0 | 307m | 1:37.7 | 375 | 1590 | 29 |
| 3:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 |
| 3:49.0 | 113m | 3:36.8 | 34 | 418 | 23 |
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