Jason Weistroffer 5:05 row
1,054m
Meters
5:05.3
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 89 |
January 11, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,054m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 |
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Workout Graph
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