Jason Weistroffer 10:00 row
1,770m
Meters
10:00.0
Time
2:49.4
Pace
99
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 93 |
February 03, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 18 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 20 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 21 |
| 8:00.0 | 289m | 3:27.6 | 39 | 434 | 17 |
| 10:00.0 | 227m | 4:24.3 | 19 | 365 | 14 |
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Workout Graph
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