Jason Weistroffer 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
419
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 102 |
February 04, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 21 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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