Jason Weistroffer 30:00 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
402
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 99 |
March 22, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 21 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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