Jason Weistroffer 30:00 row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
410
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 119 |
April 27, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 22 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 21 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
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