Jason Weistroffer 5:09 row
920m
Meters
5:09.4
Time
2:48.1
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 104 |
May 10, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 920m | 2:48.1 | 74 | 553 | 17 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 5:09.4 | 26m | 3:00.7 | 59 | 503 | 13 |
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