Jason Weistroffer 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 106 |
June 09, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 22 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
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Workout Graph
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