Jason Weistroffer 30000m row
30,000m
Meters
2:25:47.0
Time
2:25.7
Pace
1762
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 2882 |
| Drag Factor | 107 |
July 30, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25:47.0 | 30,000m | 2:25.7 | 113 | 688 | 19 |
| 22:34.3 | 5,000m | 2:15.4 | 141 | 784 | 21 |
| 23:17.2 | 10,000m | 2:19.7 | 128 | 741 | 19 |
| 23:51.0 | 15,000m | 2:23.1 | 119 | 711 | 20 |
| 23:36.7 | 20,000m | 2:21.6 | 123 | 723 | 20 |
| 27:01.3 | 25,000m | 2:42.1 | 82 | 582 | 18 |
| 25:26.5 | 30,000m | 2:32.6 | 98 | 638 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.