Jason Weistroffer 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
410
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 130 |
August 17, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 19 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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