Jason Weistroffer 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
382
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 116 |
September 22, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 21 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.