Jason Weistroffer 10000m row
10,000
Meters
49:05.0
Time
2:27.2
Pace
577
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 94 |
September 28, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.0 | 10,000 | 2:27.2 | 110 | 705 | 577 | 20 |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 757 | 117 | 21 |
| 9:52.7 | 4,000 | 2:28.1 | 108 | 710 | 117 | 19 |
| 9:57.7 | 6,000 | 2:29.4 | 105 | 692 | 115 | 20 |
| 10:13.6 | 8,000 | 2:33.4 | 97 | 668 | 114 | 20 |
| 9:44.6 | 10,000 | 2:26.1 | 112 | 702 | 114 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.