Jason Weistroffer 22:18 row

5,012m

Meters

22:18.1

Time

2:13.4

Pace

306

Calories

Average Watts147
Calories Per Hour806
Stroke Rate20
Stroke Count459
Drag Factor104

September 30, 2021 07:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.1 5,012m 2:13.4 147 806 20
9:12.2 2,000m 2:18.0 133 757 19
17:41.0 2,000m 2:07.2 170 885 22
22:17.5 1,012m 2:16.6 137 772 21

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Workout Graph

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