Jason Weistroffer 22:18 row
5,012m
Meters
22:18.1
Time
2:13.4
Pace
306
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 20 |
Stroke Count | 459 |
Drag Factor | 104 |
September 30, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:18.1 | 5,012m | 2:13.4 | 147 | 806 | 20 |
9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 19 |
17:41.0 | 2,000m | 2:07.2 | 170 | 885 | 22 |
22:17.5 | 1,012m | 2:16.6 | 137 | 772 | 21 |
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Workout Graph
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