Jason Weistroffer 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
399
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 96 |
October 05, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 19 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |
| 18:00.0 | 1,054m | 2:50.7 | 70 | 541 | 16 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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