Jason Weistroffer 6:33 row
1,427m
Meters
6:33.7
Time
2:17.9
Pace
89
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 113 |
November 07, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.7 | 1,427m | 2:17.9 | 133 | 758 | 21 |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 20 |
| 2:02.7 | 250m | 2:03.2 | 187 | 944 | 19 |
| 3:06.1 | 250m | 2:06.8 | 172 | 890 | 20 |
| 4:04.1 | 250m | 1:56.0 | 224 | 1071 | 25 |
| 5:03.9 | 250m | 1:59.6 | 205 | 1004 | 24 |
| 5:57.0 | 177m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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