Sign Up

Jason Weistroffer 6000m row

6,000

Meters

24:14.5

Time

2:01.2

Pace

384

Calories

Average Watts197
Calories Per Hour950
Stroke Rate16
Stroke Count409
Drag Factor139

November 11, 2021 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:14.5 6,000 2:01.2 197 950 384 16
1:00.6 250 2:01.2 197 950 16 14
1:01.5 500 2:03.0 188 936 16 14
0:59.7 750 1:59.4 206 964 16 16
1:00.4 1,000 2:00.8 199 953 16 16
1:00.6 1,250 2:01.2 197 950 16 18
1:01.0 1,500 2:02.0 193 944 16 18
0:55.7 1,750 1:51.4 253 1163 18 20
0:57.4 2,000 1:54.8 231 1066 17 20
1:03.5 2,250 2:07.0 171 850 15 14
1:04.4 2,500 2:08.8 164 838 15 13
1:01.0 2,750 2:02.0 193 944 16 16
1:01.7 3,000 2:03.4 186 933 16 17
0:59.4 3,250 1:58.8 209 969 16 18
1:00.4 3,500 2:00.8 199 953 16 17
0:58.9 3,750 1:57.8 214 977 16 19
0:57.1 4,000 1:54.2 235 1071 17 20
1:05.2 4,250 2:10.4 158 828 15 14
1:04.3 4,500 2:08.6 165 839 15 14
1:03.4 4,750 2:06.8 172 851 15 16
1:01.6 5,000 2:03.2 187 935 16 17
1:02.5 5,250 2:05.0 179 864 15 18
1:00.2 5,500 2:00.4 201 956 16 19
0:56.4 5,750 1:52.8 244 1085 17 20
0:57.8 6,000 1:55.6 227 1058 17 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.