Jason Weistroffer 1:03 row
210m
Meters
1:03.7
Time
2:31.6
Pace
11
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 110 |
November 16, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 210m | 2:31.6 | 100 | 645 | 18 |
| 1:03.7 | 210m | 2:31.6 | 100 | 645 | 18 |
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Workout Graph
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