Jason Weistroffer 6000m row
6,000m
Meters
24:58.3
Time
2:04.8
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 110 |
March 01, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.3 | 6,000m | 2:04.8 | 180 | 918 | 20 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 19 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 20 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 20 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 22 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 21 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 21 |
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