Jason Weistroffer 6000m row
6,000m
Meters
26:15.9
Time
2:11.3
Pace
370
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 99 |
March 21, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.9 | 6,000m | 2:11.3 | 155 | 831 | 21 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 20 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 21 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 21 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 21 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 22 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 23 |
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Workout Graph
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