Jason Weistroffer 6000m row
6,000
Meters
27:54.6
Time
2:19.5
Pace
353
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 110 |
April 03, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.6 | 6,000 | 2:19.5 | 129 | 743 | 353 | 21 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 58 | 19 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 60 | 22 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 59 | 22 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 59 | 22 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 635 | 56 | 21 |
| 4:21.0 | 6,000 | 2:10.5 | 157 | 841 | 61 | 25 |
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Workout Graph
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