Jason Weistroffer 30:00 row
6,548m
Meters
30:00.0
Time
2:17.4
Pace
385
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 104 |
April 16, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,548m | 2:17.4 | 135 | 763 | 22 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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