Jason Weistroffer 30:00 row
6,522m
Meters
30:00.0
Time
2:17.9
Pace
384
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 98 |
August 08, 2022 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 18 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 18 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 18 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 18 |
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Workout Graph
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