Jason Weistroffer 12:28 row
2,684m
Meters
12:28.3
Time
2:19.4
Pace
154
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 94 |
April 12, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.3 | 2,684m | 2:19.4 | 129 | 744 | 21 | 123 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 124 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 145 |
| 12:28.3 | 483m | 2:33.5 | 97 | 632 | 20 | 100 |
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