Jason Weistroffer 5:42 row
1,004m
Meters
5:42.9
Time
2:50.7
Pace
51
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 80 |
April 12, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,004m | 2:50.7 | 70 | 541 | 20 | 124 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 123 |
| 5:42.9 | 121m | 2:57.2 | 63 | 516 | 20 | 125 |
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Workout Graph
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