Jason Weistroffer 8:23 row
1,543m
Meters
8:23.5
Time
2:43.1
Pace
79
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 87 |
April 17, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.5 | 1,543m | 2:43.1 | 81 | 577 | 22 | 129 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 131 |
| 8:23.5 | 639m | 2:39.2 | 87 | 598 | 22 | 127 |
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