Jason Weistroffer 1500m row
1,500
Meters
6:55.8
Time
2:18.6
Pace
85
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 102 |
April 28, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.8 | 1,500 | 2:18.6 | 131 | 752 | 85 | 20 | 110 |
| 1:57.2 | 400 | 2:26.5 | 111 | 683 | 22 | 19 | 75 |
| 1:48.6 | 800 | 2:15.7 | 140 | 781 | 23 | 20 | 121 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 790 | 23 | 22 | 123 |
| 1:22.1 | 1,500 | 2:16.8 | 137 | 770 | 17 | 20 | 124 |
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Workout Graph
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